Ages 7 - 13 years old.

Class Schedule Mondays and Thursdays 6 to 7 pm. Boxing class structured to help students build self-steam and keep them in good physical condition. Students come in twice a week and work on basic boxing skills (Gloves needed), followed by circuit training for fitness. Class is always supervised by Lead coach Anthony Terranova.

Adults 20 years and older

Class Schedule Mondays and Thursdays from 7 to 8. Great way to stay in shape throughout the year for any adult any fitness level. Class includes boxing technique and circuit training in our fully equipped gym for $20 per session. Must have Membership

William Lombardo is our Physical Therapist here at Prime Prospect with 23 years in Orthopedics. William features expertise in therapeutic exercise and massage, manual techniques to maximize mobility and recovery, also the clinical experience to address all outpatient physical therapy diagnoses.

Speed training for ALL sports class will help athletes become more explosive and quicker on the field. Class covers: Resistance Training, Plyometric Training, PROPER lifting techniques, Mobility/ Flexibility, And More.. Classes Start at $20 per session.

4,500 square foot turf field available for soccer training, games and Tournaments. Field dimension 120 feet long x 35 wide, soccer goals included in rental. Must call in advance to make reservation. Hourly Rate starts at $220.

Indoor Winter soccer registration is open.

League starts December 5th

Ages 7 to 12 years old.